Core, with more in Nurnex+
Stress
See stress build during the day, and when your body lets it go.
Daytime Stress reads heart rate, HRV, temperature and movement together to show stressed, engaged, relaxed and restored moments across your day.
Restored 4h 35mToday
6amnoon6pmmidnight
- Stressed
- 2h 10m
- Restored
- 4h 35m
- Resilience
- Strong
- Cumulative
- Low
01
Not all stress is bad
A hard workout and a hard meeting look similar to a sensor. Nurnex uses movement context to separate physical strain from the kind you want to manage.
02
Resilience, over weeks
How quickly you bounce back — during the day and overnight — becomes a trend you can actually influence.
03
Two-minute resets
Breathing sessions guided by your live heart rate, with a before/after so you can see it working. Included with Nurnex+.
Science noteCumulative Stress combines sleep continuity, heart stress response, micro-movements and temperature regulation into a long-term biomarker. Read the research →