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Part of Nurnex+
Metabolic health

See how what you eat shows up in your sleep, energy and heart rate.

Log meals with a photo, connect a continuous glucose monitor, and watch how food, timing and movement shape your recovery.

5.4 MMOL/LGlucose · today
Glucose
5.4mmol/L
Time in range
91%
Meals logged
3
Late-meal impact
−4sleep pts
01

Meals, without the spreadsheet

Snap a photo and Nurnex Coach estimates the composition and timing. No calorie-counting unless you want it.

02

Glucose, in context

Connect a CGM and see glucose overlaid on sleep, stress and workouts — the only view that explains the spikes.

03

Energy, explained

Late dinners, alcohol and poor sleep leave patterns in overnight heart rate. We surface them so you can decide what is worth changing.

Science noteGlucose data comes from partner CGM devices; Nurnex does not measure glucose optically. Read the research →